Ball for point-to-point self-massage of all parts of the body. Massage with this ball helps reduce muscle pain, provides a restorative effect on sore muscle areas to reduce muscle tone, as well as develop flexibility in the parts of the body that need it most, and prevent injuries typical sports cars. The ball is excellently suited to treating deep muscle groups or hard-to-reach areas of the body such as the neck, posterior, shoulders and chest. Can be used on the table, on the floor or against the wall. This allows a variety of exercises to maintain and improve muscle elasticity and performance. Regular massage helps maintain muscle flexibility, stimulates blood circulation and helps remove lactic acid from the muscles.
It is recommended to consult a physiotherapist or chiropractor.
The ball is available in two different sizes - with a diameter of 8 cm and 12 cm.